Healing and Massage Techniques Available:
Relaxation Massage: This gentle massage works to reduce general body fatigue, calm anxiety, lessen internal fear and alleviate deep-seated stress by applying soothing strokes with specially formulated warm oil.
Deep Tissue Massage: Here the massage therapist uses deep pressure to the muscles and soft tissue to address chronic pain and dispel both energetic and physical blockages in the body.
Remedial Massage: Combing techniques from Tibetan, Chinese, and Indian Ayurvedic traditions, this massage provides relief from general pain including stiff neck, lower back pain, joint pain, and other chronic or acute conditions.
Energy Massage: In case you are weary from trekking, yoga or travel this treatment recovers lost energy by combining physical massage with energy work to awaken and rejuvenate your body and mind.
Marma Massage: "Marma" recognizes 107 vital body energy points. These energetic centers are the merging points of muscles, bones, soft tissue and tendons. The therapist applies precisely measured therapeutic pressure to each of these points to balance aggravated Doshas (Vata, Pita, and Kapha).
Abyanga Massage: With the use of herbal medicated oils chosen specifically for your body type, this massage provides long soft strokes to your entire body to help eliminate built up toxins.
Chakra Healing Massage: A combination of massage and Reiki healing focused on your seven chakra points to heal imbalances in the body center. Medicated herbal oils and chanted healing mantras are included to increase effectiveness.
Rasayana Anti Aging Healing: This herbal remedy grown in the Himalayas brings longevity, and aids ones complexion and luster. It heightens memory and intelligence and repels disease. Strengthens the senses and replenishes vital fluids in the body. Sivamitra is certified in the practice by the Kangra Herb Society.
Massage Training Available! Sivamitra is also offering in all retreats an option to learn massage to be on your way of being a practiced professional in the ancient art of Ayurveda. Please contact for details about training possibilities.
Relaxation Massage: This gentle massage works to reduce general body fatigue, calm anxiety, lessen internal fear and alleviate deep-seated stress by applying soothing strokes with specially formulated warm oil.
Deep Tissue Massage: Here the massage therapist uses deep pressure to the muscles and soft tissue to address chronic pain and dispel both energetic and physical blockages in the body.
Remedial Massage: Combing techniques from Tibetan, Chinese, and Indian Ayurvedic traditions, this massage provides relief from general pain including stiff neck, lower back pain, joint pain, and other chronic or acute conditions.
Energy Massage: In case you are weary from trekking, yoga or travel this treatment recovers lost energy by combining physical massage with energy work to awaken and rejuvenate your body and mind.
Marma Massage: "Marma" recognizes 107 vital body energy points. These energetic centers are the merging points of muscles, bones, soft tissue and tendons. The therapist applies precisely measured therapeutic pressure to each of these points to balance aggravated Doshas (Vata, Pita, and Kapha).
Abyanga Massage: With the use of herbal medicated oils chosen specifically for your body type, this massage provides long soft strokes to your entire body to help eliminate built up toxins.
Chakra Healing Massage: A combination of massage and Reiki healing focused on your seven chakra points to heal imbalances in the body center. Medicated herbal oils and chanted healing mantras are included to increase effectiveness.
Rasayana Anti Aging Healing: This herbal remedy grown in the Himalayas brings longevity, and aids ones complexion and luster. It heightens memory and intelligence and repels disease. Strengthens the senses and replenishes vital fluids in the body. Sivamitra is certified in the practice by the Kangra Herb Society.
Massage Training Available! Sivamitra is also offering in all retreats an option to learn massage to be on your way of being a practiced professional in the ancient art of Ayurveda. Please contact for details about training possibilities.